AS OF 7/3/09
7/3 INDEPENDENCE INVITATIONAL ICHABOD CRANE OPEN TRACK
7/3 ADIRONDACK MASTERS CHAMPIONSHIPS ICHABOD CRANE OPEN TRACK
7/3 ADIRONDACK ASSOCIATION OPEN ICHABOD CRANE OPEN TRACK
7/4 FIRECRACKER 4 MILER SARATOGA SPRINGS ROAD RACE
7/5 EASTERN REGION USATF CLUB CHAMPS ICHABOD CRANE OPEN TRACK
7/24 EMPIRE STATE LIBERTY TOUR CHAMPS QUEENSBURY OPEN TRACK
7/25 EMPIRE STATE LIBERTY TOUR CHAMPS QUEENSBURY OPEN TRACK
7/25 TURNING POINT 5K SARATOGA SPRINGS ROAD RACE
7/26 EMPIRE STATE LIBERTY TOUR CHAMPS QUEENSBURY OPEN TRACK
8/2 NEWPORT TRIATHLON NEWPORT, RHODE ISLAND TRI
8/6 TROMPTOWN 5K AND HALF MARATHONS DERUYTER ROAD RACE
8/8 JAILHOUSE 5K BALLSTON SPA ROAD RACE
9/12 HEADWATERS OPEN SWIM NEWPORT, RHODE ISLAND SWIM
9/13 LONGOBARDO 5K SARATOGA SPRINGS ROAD RACE
9/26 BOWDOIN XC CLASSIC BOWDOIN PARK HS XC
9/26 WARWICK XC INVITATIONAL WARWICK VALLEY HS XC
9/26 GALWAY XC INVITATIONAL BOBS TREE FARM, GALWAY HS XC
10/3 BREWSTER BEAR CLASSIC XC INVIT BREWSTER HS XC
10/17 SEVEN SISTERS XC CHAMPS MT HOLYOKE COLLEGE COLLEGE XC
10/23 GREENWICH XC INVITATIONAL SPA STATE PARK HS XC
11/7 ECAC DIV 3 XC CHAMPS WILLIAMS COLLEGE COLLEGE XC
11/28 KATIE WELLING 2.5 BRONXVILLE ROAD RACE